Diets

Macmillan survey delivers a shock to cancer patients

Macmillan Cancer Support have used results from the Cancer Patient Experience Survey 2011/12 to find the ten best and worst performing Hospitals. An analysis of responses to the the Cancer Patient Experience Survey 2011/12 shows that nine of the ten…

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Healthy Summer Soup

The National Osteoporosis Society likes this vegetable, bursting with nutrients Nutritionists love, so it deserves to be a major meal ingredient – not just a garnish. Try Organic Watercress – one of the vegetables that really has a different taste…

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Tomatoes – are they latest “anti-cancer ” fad ?

Beware claims of ‘eat this to conquer cancer’ Every day, yet another health guru comes out with a statement that eating XXXX will conquer cancer – usually there is a PR campaign behind the claim, and it’s made by a…

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Gluten-free foods here to stay

More choice for Gluten-free meals Supermarkets have at last woken up to shoppers’ needs, and aisles devoted to ‘free from’ food have expanded. And for those who feel too tired to cook, you don’t have to compromise – you can…

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Lose weight – avoid unhealthy fats

  Hidden Fat could be piling on the pounds saturated Fats can be villains as can “Low” Fat foods. Drugs had piled on weight, so I finally got depressed, blew my diet out the window – and ditched anything that…

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